Food : fine. I eat what I am supposed to eat. But I have terrible headaches (migraines) that just don’t wanna stop. So I take my medication, but feel foggy and depressed. It’s been 3 days now, I really hope it’s going to stop soon. Has anyone experienced migraines while doing the Whole30?
I’m a bit disappointed because I can’t plainly feel the firsts effects of the diet on my health. I’m going to try to hang in there.